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Here’s everything you need to know about stainless steel water bottle benefits and why it’s the best hydration choice.   The average American adult makes approximately 35,000 decisions a day. It starts the...

There’s a lot of talk about why leaf teas (such as “loose-leaf tea” and “whole-leaf tea”) are better than teabags. While some of it is true, most of it is...

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss,...